Share this post! Are you wanting to learn how to be smarter as an adult? Discover these fun games for the brain that can make your mind sharp and intelligent. Back when I was teaching, we used to talk a lot about growth mindset. It was the idea that your brain...
Share this post! Get tips and activities to help you incorporate more mental stimulation into your daily routine. Mental self-care is important for holistic health and these ideas can help you make small changes in your day for better brain health Taking care of your...
Share this post! Get tips and tricks on how to make friends as an adult. Whether you are introverted, moving to a city, or simply want a way to connect with more people, these ideas can help! Making new friends used to be such an easy thing to do. As...
Share this post! Learn about social self-care and get tips on how to connect with someone on a deeper level so that you can meet your social needs. I am an introvert at heart. I love people but I definitely need a lot of time alone to rest and recharge...
Share this post! Learn how to start a healthy lifestyle with 37 physical self-care tools. These items are the best amazon finds that have helped me personally with maintaining a healthy lifestyle. When I was a child and just learning to make my own lunches, I...
