Share this post! Looking for monthly to-do list ideas? These tips on how to create your own monthly checklist can help you get started on the right foot! One of the biggest things I struggled with when I entered adulthood was all of the little to-do’s that were all of...
Share this post! Discover what practical self-care is and learn how to relieve stress and anxiety by practicing this type of self-care. You might imagine self-care as a frilly activity that involves only the most relaxing activities. In your mind, there are...
Share this post! Learn how to design your own Sunday Self-Care routine to make the most of your time off. Find a basic template for your self-care day and get ideas for activities you can do to address every type of self-care. Growing up, my Monday to Saturday...
Share this post! One of the types of self-care is emotional self-care and it helps immensely to prevent burnout and foster a better understanding of who we are. Read on for self-care tips and 27 easy emotional self-care ideas. When you hear the word self-care, what...
Share this post! Read these 75 self-love quotes to encourage your to prioritize yourself and improve your life today! Take some time for self-care regularly. Choosing to prioritize yourself in life can be hard. There are so many things in our culture telling us that...
Share this post! Get more out of your self-care practices with these 6 types of self-care. Learn how to take care of yourself beyond the basic understanding of self-care. You’ve probably heard the term self-care tossed around a lot in the past couple of years...
