Share this post! Discover the importance of physical self-care and get 15 physical self-care ideas that you can implement easily into your daily routine. If you’ve ever cleaned a kitchen before, you’ll know that doing the dishes is an important part of the...
Share this post! Looking for monthly to-do list ideas? These tips on how to create your own monthly checklist can help you get started on the right foot! One of the biggest things I struggled with when I entered adulthood was all of the little to-do’s that were all of...
Share this post! Discover what practical self-care is and learn how to relieve stress and anxiety by practicing this type of self-care. You might imagine self-care as a frilly activity that involves only the most relaxing activities. In your mind, there are...
Share this post! Learn how to design your own Sunday Self-Care routine to make the most of your time off. Find a basic template for your self-care day and get ideas for activities you can do to address every type of self-care. Growing up, my Monday to Saturday...
Share this post! One of the types of self-care is emotional self-care and it helps immensely to prevent burnout and foster a better understanding of who we are. Read on for self-care tips and 27 easy emotional self-care ideas. When you hear the word self-care, what...
